Couples Therapy

Navigate the Challenges Holding Your Relationship Back using emotionally focused therapy

Every relationship faces challenges, and it’s easy to feel stuck, disconnected, or unsure of how to move forward. Couples Therapy can address the struggles that are creating distance and work toward rebuilding trust, understanding, and connection.

Struggling with communication breakdowns that leave you feeling unheard.

Experiencing emotional disconnection or growing apart over time.

Facing unresolved conflicts that create tension and frustration.

Rebuilding trust after a betrayal or breach of confidence.

Navigating life transitions or stressors that strain the relationship.

Grow Together Through the Power of Couples Therapy

Couples therapy offers a supportive space to nurture your relationship, rebuild trust, and strengthen your connection. Together, you’ll develop the tools to grow as a team and create a healthier, more fulfilling partnership.

Build deeper understanding by learning each other’s needs, perspectives, and attachment style

Create a foundation of mutual trust, respect, and support.

Strengthen communication and connection for lasting emotional intimacy

Grow together while honoring individuality and shared goals.

Prepare for a successful future with tools like Premarital Counseling and Emotionally Focused Therapy

Book a Session

Happy middle-aged couple embracing on the beach at sunset, representing trust, growth, and connection through couples therapy at Courtney Grove Therapy in San Diego.

Testimonials

“Courtney is the best couples counselor we have ever had. She helped us so much during the darkest time of our relationship.”

“She created a welcoming space where we gained tools to support communication and consistently made strides toward our goals.”

“I loved that she accommodated working virtually with us and related to us with such an easy-to-talk-to personality.”